Will an orthopedic knee pillow help relieve pregnancy discomfort.
Knee support pillow sleeping.
A knee pillow is a special type of pillow that is designed to be placed between the knees to prevent them from touching while sleeping.
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Sleeping with a knee pillow is linked to a handful of benefits.
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It is said to be beneficial for spine alignment and alleviate unnecessary stress felt at the legs hips and lower back.
During sleep a knee pillow should securely support the knees legs and hip in a most natural position.
While most hourglass shaped knee pillows are primarily intended for side sleeping some provide better support for heavier individuals than others.
Many women experience hip and knee pain in certain sleeping positions during pregnancy.
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They also make it easier to make subtle adjustments in your sleeping position.
A knee pillow can help so feel free to give it a try.
Regardless of its condition you should replace your orthopedic knee pillow every 18 months for hygienic reasons.
Here are the main benefits of getting a knee pillow.
The abcosport knee pillow is made of high density memory foam and weighs 1 2 pounds and is a great option for individuals who typically prefer heavier denser pillows between their legs.
Try using a pillow to support the painful parts.
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How to ease knee pain and sleep tight through the night.
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Misalignment during sleeping could cause strain and stress on the neck spine knees legs shoulder and other parts of the body.
If not then it can lead to additional discomfort.