Kale Baby Food 6 Months

Personally i like to use baby kale for my baby.

Kale baby food 6 months.

How to make this baby food. Apple kale baby food puree 6 months and up baby foode this smooth and sweet apple and kale baby baby food puree is a fun and easy way to introduce mighty kale to your little one. It s like a vitamin party for baby fiber omega 3 fatty acids omega 6 fatty acids vitamins a and c folate and powerful antioxidants. The fda warns nitrates in kale and other dark leafy green.

Add in the kale and steam for 1 2 more minutes or until the kale is just wilted. Place all ingredients into a blender and puree for 1 2 minutes on medium high speed until completely smooth. Currently there are mixed opinions on when it is okay to give baby kale. Place the apples into a steamer basket and steam for 8 9 minutes.

This easy stage 1 puree requires just 2 ingredients and is a delicious starter puree that baby will love. Peel core and chop apples. To make it easier and more enjoyable for your baby to eat kale and other leafy greens try cooking chopping and mixing it into other dishes. Some people say baby can eat kale when they are 6 8 months old.

I find that baby kale isn t as dense as regular big ol leafy kale and makes purees less intense for baby s taste buds and mine. Kale may be introduced as soon as your baby is ready to start solids which is typically around 6 months of age.